Caritas Therapy

At Caritas Therapy, I offer a faith-integrated approach to counseling for individuals and couples seeking clarity, healing, and direction. I believe true healing is not only emotional, but spiritual—rooted in understanding who you are and the purpose God has placed on your life. My work is grounded in compassion, truth, and the belief that no one is meant to walk through life’s struggles alone. With over 13 years of experience, I integrate evidence-based approaches, including Gottman Method, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), with a deeper spiritual perspective to support lasting transformation. My approach is caring, warm, and centered on creating a space where you feel seen, understood, and supported.